You might not be able to control the dreams. Or you might be aware that you are dreaming, but still act as if you are in a dream. The dream might not be very vivid or interesting. Having a lucid dream just means that you are aware that you are dreaming. Lucid dreams are not magicįor the longest time, I was excited to lucid dream because I thought I’d be able to do anything and have intensely vivid dreams. Both of these techniques have been scientifically shown to increase the probability of lucid dreaming. DreamWell offers two techniques for lucid dreaming call the mnemonic induction of lucid dreams (MILD) and the senses initiated of lucid dreams (SSILD). There are ways to increase the probability of having a lucid dream. You are dreaming and then, through a flash of insight, you are aware that you are dream. Lucid dreams are dreams in which you are aware that you are dreaming. One fascinating way to work with dreams is through lucid dreaming. DreamWell offers a wide range of meditations on dreams because there are so many wonderful things about dreams and so many wonderful ways to work with dreaming.
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